The retreat you’ve  been waiting for is FINALLY HERE.

Going With-Yin, A Slow Retreat for the Ladies. Friday, Oct. 4th, 3pm through Sunday, Oct. 6th, 2pm.

A chance to slow down.  A weekend to decompress and recharge. A weekend of hours upon hours of delicious Yamuna Body Rolling self-healing exercises done slowly, or “lounge-style” as I call it!  A weekend to enjoy home cooked, organic meals, ingredients foraged from the very land that we will be staying upon.  A soaking tub perfectly situated for star-gazing.  Piedmontese cows to walk next to as you roam the countryside, soaking in the colors of autumn.   An afternoon art project that you will treasure forever, reminding you to continue to go with-yin.  Time to nap.  Time to be.  Time to slow down and reconnect.  Join me, won’t you?

Held  the first weekend in October 4-6th at the ever lovely serene and quiet Coastal Mountain Sport Haus

Accommodations are first come first serve and are confirmed with payment in full.  To begin the registration process, start here:


I’m looking forward to relaxing and rolling into the Fall with you!

(GoingWithYinPrices Prices are per person and are all inclusive of meals, towels & bedding, classes, special projects and a Yamuna Gold Ball and travel pump. )